How elderly people can stay busy at home during lock-down | #CP

In the wake of the Corona Virus, the healthcare practitioners recommend for isolation. Social distancing is the new normal in the recent past. Various populations and activities have been directly affected by the turn of events. The elderly people have been significantly hit by the turn of events as they are the most vulnerable to these viruses. Given the directive for a lock-down, there is a need to embrace mechanisms that can enhance their activeness because isolation is the basis of boredom and inactivity among them. Different elements can be adapted to make them more occupied in both the short and long-term basis given the lock-down directive. Given this situation, Live-in care providers Country Cousins recommend the following activities to fight boredom and to remain occupied.

Art Therapy

In the quest to pass the time, the elderly individuals can be led through art therapies that they enjoy most. In this case, they can choose from drawing, painting or even colouring. The results of these activities cause a great impact in their minds as they enhance the feeling of fulfilment.

Indoor games

The elderly should be led to participate in the indoor games to distract their minds from the frustrations that are related to their indoor stays. Isolation and loneliness have increased during this period as the frequent visits to the care facilities and their homes have been curtailed to flatten the curve of the virus. It is crucial to minimize their stress and loneliness through games like chess and Sudoku depending on what they prefer.

Learning new things like playing music instruments

They should be introduced to new hobbies to ensure that they challenge themselves to get fulfilment and the overall meaning of life. This is the period to learn new hobbies like playing instruments such as pianos. This not only entertains them but also keeps them occupied as they place all their attention in the activities. You can find free music course online that are easy to follow and can be done at their own pace. 

Cook new recipes

They should be encouraged to take their time in inventing and trying out new recipes. This applies to those outside the care facilities and those who are strong enough to embark on these activities. The success of these attempts gives them new energy to keep inventing and trying new things to polish their cooking skills. Also, cooking is an engaging task that will occupy them both physically and mentally. In the end, their days will be more productive and lively.

Online games and applications

This applies to individuals who are technologically empowered. The internet is filled with numerous games that can fit their tastes and preferences. With this approach, the elderly will have all their attention in these games and in the end; they will not be distracted or disheartened by the lock-down. Besides, they will develop their brain and eye co-ordination as they challenge themselves with the games in question. Ultimately, the impact of staying indoors without visiting social joints will be lessened. For a wide range of games they should consider visiting games for the brainlumosity, and Miniclip

Watching TV and other educative programs in YouTube

In this case, the elderly can embark in watching their favourite sporting teams. Also, they can watch educational documentaries to keep them informed and occupied about various issues in society. The educative programs can also be watched from YouTube. In this case, they can be encouraged to develop skills through online tutorials. For instance, they can learn to knit through the youtube videos to ensure that they are occupied during the lock-down period. This technique applies to those with reliable internet connectivity.

Given the seriousness of the COVID 19 menace, it is crucial to give the elderly a reason to enjoy the lock-down period. Markedly, they should be kept physically and mentally busy.

Karl Young

Part-time daddy and lifestyle blogger. Father of 2 boys under 2. Golfer, scare-fan, tea-lover, traveller, squash and poker player. I write on the @HuffPostUK

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