If you are heading away on
holiday this summer, experts at The JORVIK Group of visitor attractions in York
suggest you take hints from history when organising your packing, with the
original travel hacks practised by Vikings, medieval travellers and Tudors!
Researchers from JORVIK have
put together a kit of historic travel hacks using five simple ingredients that
will even pass the stringent security precautions faced at airport security
desks; ideal whether you are travelling long-haul, or swapping your passport
for a PastPort to visit The JORVIK Group’s attractions around York– a pass
which gives a year’s access five top visitor attractions in the city.
Travel Hack #1 - Honey
In an ancient tradition followed
widely in medieval society, newlyweds would have to drink the honey-based
beverage, mead, for a month following their nuptials to ensure a successful and
fruitful (fertile!) marriage – hence the honeymoon – but it is a base
ingredient for any travel kit, serving a multitude of purposes:
·
Antibacterial
properties mean that it can be applied to a clean wound to protect against
infection, with the sticky substance providing an antibacterial coating.
·
A couple
of spoonfuls in a cup of hot water makes a rehydrating drink, soothing throats
sore from nights out clubbing or breathing air in a hot, dry climate.
·
Tastes
great on cereal or added to yogurt or as an alternative to sugar in fruit
infusions.
“Mead made from honey was a
favourite beverage of the Vikings, not only for its intoxicating qualities, but
because untreated water harboured so many bugs, as the Norse settlers often
positioned their toilet facilities rather to close to their drinking water
supplies – as you can see in Viking age Coppergate,” comments Fastulf
Geraldsson, also known as Stuart Perry of JORVIK Viking Centre. “During
the archaeological digs in York, we discovered the earliest known remains of
skep apiculture – coiled domes of straw that housed bee colonies – so we know
that our ancestors were actively manufacturing honey. Indeed, good
quality honey was a high value commodity, which would have suited the Viking
traders perfectly.”
Travel Hack #2 - Lavender
Victorians were known to sew
lavender into the hems of their nightcaps to help combat lice, and indeed,
three centuries earlier, in Tudor times, lavender was established as the 'herb
of cleanliness and calm' and used in every room of the house. Hugely
popular in gardens at this time of year, so usually available at no cost,
lavender continues to be another multi-purpose travel essential. For
travelling, the experts at JORVIK suggest leaving flowers to steep in vodka for
a few days, and putting into a spray bottle, where it can be used for:
·
A basic
wound rinse that works for minor cuts, as lavender is a natural antiseptic,
believed by many to help the healing process.
·
Spritzing
onto your pillow to encourage a good night’s sleep in a strange bed, as it is
known to influence mood and help relaxation. Also great to use if you are
a nervous flyer on aeroplanes.
·
Use as an
insect repellent, as mosquitos do not like the strong fragrance.
·
Pour a
little over ice for a fantastically refreshing alcoholic shot, or add lemonade
for a longer summer drink.
“During the reign of Henry VII,
the book De Hortus Sanitatis was published, which brought
together medical practices and folklore, including annotated illustrations of
lavender, describing its uses such as keeping moths at bay from woollen
clothes,” comments Fran Bennett, group education officer whose role encompasses
the Henry VII Experience in York’s Micklegate Bar. “It was also recommended
for apoplexy, palsy, loss of speech and headache, although it was advised that
it should be wrapped in red silk if it was to be used to treat noblemen!”
Travel Hack #3 - Olive Oil
In Tudor England, olive oil was
becoming increasingly popular as an ingredient in Castile Soap, which was often
scented with rose or lavender by the wealthiest members of society.
Today, its uses are wide-ranging, but perfect for the traveller:
·
The
ultimate grooming ingredient, it can be used as an alternative to shaving oil,
for moisturising the skin, for removing make-up and even for controlling hair
frizz.
·
For those
overindulging on gastronomic breaks, olive oil can be rubbed into the skin to
avoid the appearance of stretch marks on over-full stomachs!
·
Scientists
discovered that applying extra virgin olive oil after sun exposure reduced the
risk of skin cancer developing when mice were tested, thought to be due to
antioxidants mopping up free radicals and helping neutralise them.
·
If your
daytime suncream has left your evening pearls dull, follow the Elizabethan
example of polishing them with olive oil on a cloth. Jewellery experts
believe that this rehydrates the pearls, improving their lustre. Olive
oil is also recommended as a polish for amber, silver and even diamonds.
“Although not native to
England, olive oil was very much in favour amongst the ruling classes during
Tudor times, as a key component of Castile Soap, but also with so much
extravagant jewellery, it would have come in handy for shining pearls and polishing
precious metals,” comments Jane Stockdale, head of audience development for the
JORVIK Group, who worked on the new exhibition at Barley Hall. “You can
almost imagine Catherine Howard’s servants preparing her finest pearls for her
clandestine meetings with Thomas Culpeper during her visit to York with husband
Henry VIII in 1541 – determined to look her best for her secret lover!”
Travel Hack #4 - Rock salt
Salt was widely used by
sea-faring races like the Vikings whenever they were travelling as a preservative
for food. Whilst most modern travellers can find a convenience store
within a few minutes’ walk of tourist resorts, salt remains the most humble yet
versatile of ingredients that you should not be without when on holiday:
·
An
essential part of rehydration – even if you are drinking lots of water, your
body needs salt to rehydrate during hot holidays, so adding an extra pinch to
your dinner is often no bad thing whilst on holiday.
·
For minor
cuts, rinsing with salt water can assist the healing process. If your cut
is on your foot, a paddle in the sea might help, but for a cut or ulcer in your
mouth, rinsing with a weak salt water solution can promote healing.
·
Sprinkling
salt inside your trainers (remove before wearing) is said to help reduce the odours
caused by not wearing socks!
“In medieval England, salt was
considered so important that it was stored under guard,” comments David Scott
of The Richard III Experience in Monk Bar. “In fact, in social circles,
your status may well have been most obvious at the feast dining table.
Salt would be placed in the middle of the dining table, so the lord and his
family would be seated ‘above the salt’, whilst other guests of lower status
would be sat ‘below the salt’.”
Travel Hack #5 - Root ginger
Ginger has been used to help
settle the stomach for over 4000 years, by the Egyptians, Romans and by Vikings
to combat sea sickness, so its effectiveness should not be
underestimated. However, as a multipurpose ingredient, travellers should
either take the ginger root in its raw state, or put small cubes of root ginger
in vodka, wine or sugar syrup to be used:
·
Steeped in
hot water to make a ginger tea to combat motion sickness, whether travelling by
air, car or sea.
·
Grated
into food, ginger can help settle upset stomach, flatulence and diarrhoea – all
common ailments for holiday makers!
·
In
Ayurvedic medicine, ginger is a powerful aphrodisiac and increases sexual
prowess – perfect for romantic holidays.
“Ginger was exported from India
to Ancient Rome, and with the extremely rich diet, was often used as a
digestive aid,” comments Paul Whiting, marketing manager for DIG. “It is
still popular today, but in Victorian England, it came into its own, not only
as a herb, but as a key ingredient in one of the most popular summer beverages,
ginger beer. In 1877, a review of life in London suggested that around
300,000 gallons of ginger beer were sold in the city each year. The
report stated that good profit could be made in its manufacture, as ‘the trade
requires but little capital, no skill, and scarcely any knowledge’.”
Mix it up
The ingredients of the travel
pack do not have to be used in isolation, but can also be combined to further
increase their utility. Suggestions include:
·
Mixing
salt and olive oil to make the perfect exfoliant. Apply to dry skin
before showering and sun bathing for a longer-lasting tan. Some people
add honey to the mix and use as a treatment for acne.
·
Add salt
and the lavender spritz to bath water as an alternative to bubble bath to
soothe and relax aching muscles after long days’ sightseeing.
·
According
to Ayurvedic medicine, ginger chewed with salt before a meal stimulates
appetite.
·
Olive oil,
mixed with salt and honey makes a quick and easy salad dressing.
The JORVIK Group PastPort
grants visitors entry to JORVIK Viking Centre, DIG, Barley Hall and The Richard III & Henry
VII Experiences as many times as they wish for the following 12
months. The PastPort costs £18.95 for adults, £11.95 for children and
£14.95 for concessions. A PastPort for a family of four is £49.95, or
£54.95 for five.
Images Sources
https://www.flickr.com/photos/archeon/514831259/
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